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First Principles of Movement – PREPARE (All 17 Hours $525)

Rehabilitation is training for the injured so they can self-manage. Unfortunately, the status quo promotes a “fix it’ approach. FPOM Prepare aims to help people participate in valued life activities. We do this by creating an environment that gives people hope by giving them a positive experience with movement.Learn how to:What you will take away:

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First Principles of Movement – Precision Programming (All 11 Hours $525)

Bridge the gap between theory and execution. FPM Precision Programming will teach you how to blend strength and condition programs with rehabilitation principles. It’s time to replace a rigid set of protocols and a dogmatic approach with a step-by-step framework that allows you to deliver a unique program tailored to meet the needs of each

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PP Hour 9 - Acceleration Drills for Sprinting and Sport
PP Hour 10 - Variability: A Key to Risk Mitigation
PP Hour 11 - Profile Template and Gap Analysis with Dr. Ryan Chow
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