This is one of two (non-credit) bonus case studies with Dr. Liebenson that answer the question, how can I implement the lessons from the weekend courses in my setting? As Bruce Lee said, “Knowing is not enough. You must apply.” These cases include videos of the assessment & rehabilitation/training with Dr. Liebenson using the FPM heuristic principles to systematically organize his client’s history and examination to arrive at a meaningful plan for the person in front of him.
In particular, the single most important thing you can do on Day One – is give a person a “positive experience with movement.” This outcome is non-negotiable, and you can see how Dr. Liebenson uses the same methods shown in his recorded courses to connect the dots from their story to a plan that will help them get their life back. Specifically, you’ll see how, by using the Movement Prep analysis of fundamental movement literacies, Dr. Liebenson arrives at a “Safe Starting Point” and self-care program that makes sense to the individual. These Case examples tie together all the principles and methods taught in the First Principles of Movement courses so you can support people to gain both sustainable athleticism and healthy longevity.
